Grief and loss

Kundalini Yoga for Making Better Decisions

October 28, 2024
We’ve all done it - made a decision when we’re stressed, under pressure, or in...
Grief and loss

SPIRITUAL YOGA: SADHANA FOR MOTHERS OF ALL AGES

July 4, 2024
THE HEALTHY HUMAN PROJECT The Healthy Human Project is a community, a sisterhood of mothers...
Grief and loss
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Transform Your Health, Transform Your Life: The Healthy Human Project

May 21, 2024
The amazing thing about when life shatters is that it destroys everything and leaves a...
Grief and loss

How to Support Grieving Children

May 14, 2023
Death of a spouse is like losing a part of yourself. For children, it’s losing...
Grief and loss / Parenting

Are you living life, or is your life living you?

January 26, 2023
Credit: Photo by Richard Foreman/20th Century Fox/Kobal/REX/Shutterstock (5883232i) Keanu Reeves, Patrick Swayze Point Break -...
Grief and loss / Mental Health
A posture on navigating the holidays in grief

Navigating the Holidays in Grief

December 20, 2022
Grief and loss
A man holding his head with pain speaking to doctor

Can I be addicted to suffering?

November 27, 2022
Feelings control much of how we experience life. Emotions produce chemicals in the brain that...
Grief and loss / Mental Health

Addicted to Feeling Bad

November 22, 2022
January 13, 2021 This is a transcription of one of Nate's voice memos, recorded five...
Grief and loss
A poster on loving memory of death by suicide

Death by Suicide Part 1

November 17, 2022
If you have lost someone to suicide, let me first start by saying that I...
Grief and loss
A poster on the first time I heard from spirit

Messages from Spirit

October 20, 2022
I started receiving messages from Spirit one month before my husband died. It was the...
Grief and loss

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