Messages from Spirit

A poster on the first time I heard from spirit

I started receiving messages from Spirit one month before my husband died. It was the Saturday night before Mothers’ Day 2021. I was on my bed, frozen. Nate was having a psychotic episode. Nate’s body was there, but the man I had married, the person who I felt safe with, loved and appreciated, was not.…

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THE PATH OF THE YOGI: INTEGRITY

Melisa Uchida

Being a yogi doesn’t mean being able to put your foot behind your head or getting your body into a pretzel position. It can include these physical feats of mind over matter. But what’s important is making the commitment to becoming better each and every day. The physical practice is a small part of the…

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