Archive for October 2022
Messages from Spirit
I started receiving messages from Spirit one month before my husband died. It was the Saturday night before Mothers’ Day 2021. I was on my bed, frozen. Nate was having a psychotic episode. Nate’s body was there, but the man I had married, the person who I felt safe with, loved and appreciated, was not.…Read More
THE PATH OF THE YOGI: INTEGRITY
Being a yogi doesn’t mean being able to put your foot behind your head or getting your body into a pretzel position. It can include these physical feats of mind over matter. But what’s important is making the commitment to becoming better each and every day. The physical practice is a small part of the…Read More
Which is more important to you: Piece of mind or Peace of Mind?
I recently made a commitment to be my best self all of the time. I realize it’s a big goal that requires continuous awareness and reflection. I had to consciously prioritize my peace of mind above all else. (FYI- I fail at it daily and reflect each night on how to do it differently moving…Read More