Archive for October 2022
Messages from Spirit
I started receiving messages from Spirit one month before my husband died. It was the Saturday night before Mothers’ Day 2021. I was on my bed, frozen. Nate was having a psychotic episode. Nate’s body was there, but the man I had married, the person who I felt safe with, loved and appreciated, was not.…
Read MoreTHE PATH OF THE YOGI: INTEGRITY
Slowly, we lose our ability to trust ourselves. We say things that we know we don’t mean. Then we lose the ability to know truth from the stories we repeat over and over. We become puppets, performing for others, because we want others to see us a certain way. Basically, our live becomes a series of inauthentic moments strewn together by connections of habit, familiarity, comfort or fear of the unknown.
Read MoreWhich is more important to you: Piece of mind or Peace of Mind?
You do have a choice in how you feel. It means choosing a thought that produces a different feeling. It takes practice, patience and self-compassion.
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