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How to Support Grieving Children

Death of a spouse is like losing a part of yourself. For children, it’s losing...

Parenting in the New Paradigm

There's a lot for modern-day parents to learn about parenting. That’s nothing new. If you...

What is Hypnotherapy and Can it Work for Me?

What is hypnosis? Many people think of clucking like a chicken or dancing like a...

Are you living life, or is your life living you?

Credit: Photo by Richard Foreman/20th Century Fox/Kobal/REX/Shutterstock (5883232i) Keanu Reeves, Patrick Swayze Point Break -...

Get Healthy in 2023

Your Guide to Holistic Health for your Body, Mind & Spirit What does being healthy...
A posture on navigating the holidays in grief

Navigating the Holidays in Grief

A poster on addicted to feeling bad part 2

Can I be addicted to suffering?

Feelings control much of how we experience life. Emotions produce chemicals in the brain that...

Addicted to Feeling Bad

January 13, 2021 This is a transcription of one of Nate's voice memos, recorded five...
A poster on loving memory of death by suicide

Death by Suicide Part 1

If you have lost someone to suicide, let me first start by saying that I...
A poster on the first time I heard from spirit

Messages from Spirit

I started receiving messages from Spirit one month before my husband died. It was the...